Creamy alkaline cauliflower and courgette soup

2 Oct

Here’s a quick blog post with a recipe for creamy vegan cauliflower and courgette soup

For 4 people you need:

1/2 cauliflower – cut in smaller pieces

1/2 Courgette, diced

500-700 ml water

2 tablespoons of vegan stock powder

A handful of Fresh parsley and thyme

Bring cauliflower, courgette, stock and water to a boil and let simmer for 10 mins. Cool for a bit and blend with thyme and parsley to a smooth soup.

Serve with olive oil and course sea salt


5 Responses to “Creamy alkaline cauliflower and courgette soup”

  1. rosewithoutthorns October 2, 2012 at 6:25 pm #

    Been toying with the idea of making broccoli soup for a while, but never thought about cauliflower soup!

    Will have to try this one day!!

    thanks for sharing! Have an awesome week!


    • mindyourfoods October 4, 2012 at 5:31 pm #

      Hi Fecilia

      Thank you very much for reading and commenting – that means a lot to me.

      Have a lovely day!


  2. Amy's Pantry October 5, 2012 at 3:42 pm #

    I would love to make the Cauliflower soup this weekend. But do tell me, what is Courgette? I’ve never heard of it. Thanks!

    • mindyourfoods October 5, 2012 at 4:15 pm #

      Hi 🙂 You might know it as Zucchini – hope you like the dish – let me know how it goes 🙂


  1. Start the new year with a cleanse – Lose weight and get a lot of energy! « Juicy dishes…. And juices - January 2, 2013

    […] your first recipe – Spicy Winter soup with Pumpkin and Tomato. You can also try my creamy cauliflower and courgette soup or roasted tomato and red pepper soup. TIP: Make a thick soup to bring to school or work – […]

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