Dinner

Smoked mackerel, daikon (white radish) and alfalfa sprouts salad!

Also different green leafs, corn and cucumber. Dressed with sun flower oil, himalaya salt and black pepper.

Good morning juice

Here’s the first juice of the day:

Apple, white cabbage, avocado, spinach, cucumber, courgette, spirulina, alfalfa spouts

I have being living on mostly fluids for the whole week, and I feel absolutely great! Full of energy!

Juicing trainee + 1st weigh in

It is my first weigh in today – 59,4 kilos – so I have lost 600 grams in a week. My plan was only 300 grams – so thats a perfect start!!

I’m now training for my juice diet which I will start on sunday. That will probably also do wonders for the weightloss.

I will be trying out different recipes and find out how long everything takes to prepare. I’m also figuring out how much juice to take to work, what to transport it in and for how long the different juices will be good.

I have bought this metal bottle which is perfect for the job! The size fits one ‘meal’ and it makes no mess in my bag. It is also very light when its empty.

Tonight’s dinner

This is tonight’s dinner: Warm cauliflower and red cabbage salad

Start by baking 1 cauliflower (that has been cut up in smaller pieces), 2 diced onions and 2 red pepper – add oil and spices (salt, oregano or what you like)
– 200 degrees in about 20 min

While the stuff is baking slice some red cabbage and 1-2 oranges. For dressing a bit of oil og balsamico.

A LOVELY, HEALTHY, JUICY DISH IN 30 MIN 🙂

My first blog…. Ever!

This is my first time blogging…. anything!

I will be blogging about energy, food, positivity and happiness 🙂

I love making juicy dishes (mostly vegetarian or vegan) – so a lot of the time I will update you on what’s going on in my kitchen!

Here’s my first recipe for the masses 🙂

WATERMELON, SWEET RED PEPPER AND MANGO JUICE! Enjoy!!

Trine